Competitor's corner 

A place for the Jiu-Jitsu competitor to gain knowledge and give them the edge they need to be a champion. 

tournament Techniques  

A place for the advanced Jiu-Jitsu Practitioner to find high percentage takedowns, sweeps, and submission that are effective in high level environment that is competitive Jiu-Jitsu. Drills and exercises to prepare the competitor for tournament can also be found here. 

competition conditioning

Drills, exercises, meal plans, here you will find the information to get you competition ready. 

champion keys

Competing in Jiu-Jitsu is a mental game over all. Here you will find videos where champions give their advice on how to combat the mental aspect of competing in Jiu-Jitsu at the highest levels.